From Mountain Top to Valley Drop

The mountaintop experiences with God are so pleasant. Don’t you just love them! There isn’t anything you can’t accomplish. No dream that will remain unfulfilled. No assignment too great or too small. It is a sweet place to be until you have to come down from the mountaintop to a valley drop.

Are You Including Self Care in Your Success Strategy

While scrolling through my Facebook timeline, I see messages of “success.” Most of the stories speed through the difficult times to focus on much happier experiences of living the “dream life.” Even in our everyday conversations with other people, we briefly mention the challenging times and make sure to get to the good moments quickly.

Being Honest with God

I have the honor of being a part of an accountability sisterhood each Monday morning. We come together, we pray, we share our wins, and we share our challenges. It is pretty awesome! During our call this week, I was reminded of something so significant: being honest with God about how we are doing.

Do You Know How to Say No?

A person who says” no” gets our attention. We aren’t familiar with hearing someone say that they will not do something. We wonder how someone can turn down accepting good things if they don’t agree with their value system.

My Six Day Sonata of Recovery and Recalibrating

As a pianist, some of my favorite compositions to play are sonatas. I want to share with you my six-day sonata. I learned (and am learning) some valuable lessons as I continue to recover and recalibrate. As I share with you, find the melody (or wisdom) you need to hear to flow with God in your daily life.

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