Finding the Tenacity to Endure

For the past month, I have been learning to endure in personal fitness. A long time ago, I made exercise a priority twice a day. I would complete 15 to 20 minutes of cardio and finish the workout with weight training. Needless to say, life happened.

Are You Confronting Your Reality?

After battling fatigue, frustration, and overwhelming thoughts to give up, I confronted the truth. Busyness is not fruitful; it produces a cycle of undone tasks that do not have an end result.

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