Healing Happens in Community

Before I share, I have a confession to make. Sometimes I avoid community. Recently, I reached out to someone and admitted I bypassed an opportunity to connect with an entrepreneurial community. I just didn’t feel like it.

When You Don’t Feel You Are Enough

I don’t always share my feelings very well; especially when it comes to expressing my feelings of inadequacy. Sometimes I do not feel that I am enough! Usually, my honesty is met by gasps, surprised looks, and well-meaning words.

Have You Experienced Sleepiness?

Last week, I shared a major goal with the accountability group I am a part of. I had a few nights of feeling great enthusiasm, productivity, goal setting and then I felt tired. Done. Could it be something that I ate? Could it be that I need to increase my exercise? Or was it that I am experiencing a case of sleepiness?

Let Me Introduce Nancy

October is mental health awareness month. I felt it a perfect time to introduce you to one of the study guide characters as well as to share how receiving support for my mental and emotional health have been a blessing. Let me introduce you to Nancy.

Ashley, Are You Going to Create a Study Guide?

Honesty is always the best policy. I remember completing Beyond the Building: The War Within and thinking to myself, “Great, you can take a breather before you work on the study guide.” This series has been in the making for several years, so I wanted to celebrate its completion.

Identity: The Resolution of Self-Esteem

If we understood our identity, we would address our issues with self-esteem. If we were honest, many of our issues begin because we don’t understand who we are. This week, I was asked a question about how to embrace a healthy identity.

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