Inspire! Elevate! Empower!

Adjust Your Thoughts, Adjust Your Life.

How Are You Doing?

“How are you doing?” It is a simple question, but one we avoid answering honestly. Some of us have learned to turn this inquiry into avoiding HOW we are doing to WHAT we are doing. It is easy to make things seem more glamorous by avoiding the how and focusing on what...

Healing Happens in Community

Before I share, I have a confession to make. Sometimes I avoid community. Recently, I reached out to someone and admitted I bypassed an opportunity to connect with an entrepreneurial community. I just didn’t feel like it.

When You Don’t Feel You Are Enough

I don’t always share my feelings very well; especially when it comes to expressing my feelings of inadequacy. Sometimes I do not feel that I am enough! Usually, my honesty is met by gasps, surprised looks, and well-meaning words.

Have You Experienced Sleepiness?

Last week, I shared a major goal with the accountability group I am a part of. I had a few nights of feeling great enthusiasm, productivity, goal setting and then I felt tired. Done. Could it be something that I ate? Could it be that I need to increase my exercise? Or was it that I am experiencing a case of sleepiness?

Let Me Introduce Nancy

October is mental health awareness month. I felt it a perfect time to introduce you to one of the study guide characters as well as to share how receiving support for my mental and emotional health have been a blessing. Let me introduce you to Nancy.

Ashley, Are You Going to Create a Study Guide?

Honesty is always the best policy. I remember completing Beyond the Building: The War Within and thinking to myself, “Great, you can take a breather before you work on the study guide.” This series has been in the making for several years, so I wanted to celebrate its completion.

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